Psychological Theories
Psychological theories are systems of ideas that can explain certain aspects of human thoughts, behaviors, and emotions. Psychology researchers create these theories to make predictions for future human behaviors or events that may take place if certain behaviors exist.
Below, are a few psychological theories that can help explain human behavior.
1. Positive psychology is the study of human flourishing. It focuses on the positive and improving ourselves. However, how can we move forward until we understand the mistakes that we've made? That requires looking at the negative aspects of our life as well. Focus on a person’s strengths and virtues (Martin, 2007). “Treatment is not just fixing what is wrong, it is building what is right” (Seligman, 2002).
2. Negative psychology focuses on the nonfunctional. It is important to understand what we are doing and why it is not acceptable in society. To focus solely on negative aspects though, would lead to hopelessness. Therefore, you may also incorporate positivity to create hope for a better future. Treating people who are leaning toward a dysfunctional way of life, needing treatment of counseling and or medications in hopes of functioning normally (TED, 2008).
3. Christian psychology incorporates the Bible as a guide and on how to deal with life. It can and should incorporate all other aspects of psychology for the betterment of life. Since this type of psychology is centered around the Bible, this is where you would incorporate fruits of the spirit. A merging of theology and psychology. A belief going back centuries, believing that God revealed the most important truths about human beings in the Bible in created order using this worldview (Johnson, 2010, p. 11). This Spiritual experience is an impactful source of inspiration and strength to produce a change in people (Johnson, 2010).
4. Transformational psychology focuses on life-changing techniques and strategies. This type of psychology could go hand in hand with positive and Christian psychology. Gives insight into the emotional and mental integration of experiences and provides tools to live by the Bible’s direction (Biola CCT, 2014). Focuses on changing negative and reinforcing good to live by. Focus on others to find personal growth and joy (Colorado Christian University, 2022). Provides a growth mindset to overcome adversity (Bates, 2016).
— Dr. Norma Shearin, PhD, LMHC
References
Bates, P. (2016). Growth mindset. Access (10300155), 30(4), 28-31. Retrieved from https://search-ebscohost-com.ezproxy.ccu.edu/login.aspx?direct=true&db=lih&AN=119655980&site=eds-live
Biola CCT. (2014, April 15). Can psychology be Christian? [CCT conversations // Eric Johnson & Siang-Yang tan] [Video]. YouTube. https://youtu.be/bHFW_tOkaA4
Colorado Christian University. (2022). [Session 1 Biblical Perspective] School of Behavior and Social Sciences, Colorado Christian University. PSY360A
Johnson, E. L. (2010) Psychology & Christianity: Five views (2nd ed.). InterVarsity Press.
Martin, M. W. (2007). Happiness and Virtue in Positive Psychology. Journal for the Theory of Social Behaviour, 37(1), 89-103.
TED. (2008, July 21). The new era of positive psychology | Martin Seligman [Video]. https://youtu.be/9FBxfd7DL3E